LSVT BIG Sit to Stand
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YouTubeParkinson’s Disease Education
LSVT BIG Sit to Stand
#lsvtbig #exercise #parkinsons #parkinson #parkinsonsawareness #shorts In this video Dr. Hyland shows the LSVT BIG method for sit to stand using the BIG reach/lean forward and then out. Please consider purchase of the LSVT BIG Homework Helper if you would like to have a way to practice these exercises from home via DVD or electronically. You ...
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LSVT BIG Exercises: Step-by-Step Tutorials
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Shorts
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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