Bodybuilders news Flex Lewis Ifbb pro - Physique update: 3/30/2023 - Weight: 200lbs (Lightest 196lbs natural) Goal: 210lbs - 215lbs (Healthy/ Athletic/ Jacked) ———————————————————— Cardio: 7x week Training: 2-3 week ———————————————————— 4-5 meals days First and Last (Protein & Fats only) ———————————————————— Wake up: 4am Bed: 930pm - 1030pm ———————————————————— I have worked hard on losing just under 60lbs of weight (natural) over several months, and as most know I am not one for show casing wha
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Bodybuilders news Flex Lewis Ifbb pro - Physique update: 3/30/2023 - Weight: 200lbs (Lightest 196lbs natural) Goal: 210lbs - 215lbs (Healthy/ Athletic/ Jacked)
Culturismo Italiano. . Bodybuilders news Flex Lewis Ifbb pro - Physique update: 3/30/2023 - Weight: 200lbs (Lightest 196lbs natural) Goal: 210lbs - 215lbs (Healthy/ Athletic/ Jacked) ———————————————————— Cardio: 7x week Training: 2-3 week ———————————————————— 4-5 ...
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