What causes lower back pain after running?
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YouTubeCleveland Clinic
What causes lower back pain after running?
The bottom line is repetitive impact affects the joints and muscles in your lower back. Fortunately, the strategy for dealing with an aching back is the same regardless of where the pain originates. The issue can affect all runners, too. Experienced runners may get back pain from pushing too hard without enough rest and recovery. Newbies may ...
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