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Lumbar Spondylosis Exercises. Learn a simple routine for pain and stiffness related to lumbar spondylosis or low back pain. Tess Halbauer l Physiotherapist (BHlth&RehabSc, MPhty) Age Fit with Tess l Online physiotherapy practice for people to manage pain, build strength, and gain fitness. E: [email protected] W: www.agefitwithtess.com S ...
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