Mark Hyman Cacoa - Search Videos

What’s your favorite way to have cacao? Dr. William Li joined me on The Doctor’s Farmacy recently to explain how we can leverage food to optimize every system of the body. Here, he explains the many benefits of incorporating cacao into your diet. Find the full conversation on your favorite podcast app.

What’s your favorite way to have cacao? Dr. William Li joined me o…

103.7K viewsMay 1, 2024

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If you love dairy, choose grass-fed heirloom A2 cow dairy or goat or sheep dairy. Grass-fed butter, ghee, and unsweetened grass-fed sheep and goat yogurt, kefir, and cheese are fine from time to time if you tolerate dairy. If you’re lactose intolerant, sensitive to dairy, or have digestive issues, avoid dairy completely. ⁣ Listen to the full episode on The Doctor’s Farmacy. | Mark Hyman, MD

If you love dairy, choose grass-fed heirloom A2 cow dairy or goat or s…

20.3K viewsJun 1, 2023

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71K views · 1.4K reactions | Depression is not a Prozac deficiency. | Mark Hyman, MD | Facebook

71K views · 1.4K reactions | Depression is not a Prozac deficie…

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We now know that inflammation plays a huge role in aging, or what we’re calling inflammaging. ⁣ ⁣ And it happens because a whole series of factors that we have control over, get out of control. ⁣ ⁣ We eat an inflammatory diet. We don't exercise, which leads to inflammation. We don't focus on the quality of our sleep, which leads to inflammation. We don't learn how to regulate our stress response. We all get stressed, for sure. I get stressed, but I make sure I meditate every day, and that reduce

We now know that inflammation plays a huge role in aging, or wha…

36.7K viewsDec 22, 2021

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2M views · 40 reactions | I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD | Facebook

2M views · 40 reactions | I'm Dr. Hyman, a family physician and 11 …

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9K views · 189 reactions | Dr. George Papaicolaou joined me on The...

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The harm done by the global food industry affects nearly all humans on the planet in some way. We can stop it with our fork, the most powerful weapon we have to change our health, our communities, our economy and the health the of the planet. Taking back our food and our food system is a revolutionary act. There are things we can’t change as individuals. But we all eat. We vote three times a day with our fork. On this week’s episode of The Doctor’s Farmacy, I’m actually the guest. My talented an

The harm done by the global food industry affects nearly all humans …

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