A Deeply Relaxing Guided Meditation That Reconnects You with Your Body
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A Deeply Relaxing Guided Meditation That Reconnects You with Your Body
This 10 minute guided meditation is a gentle invitation to step out of judgment and into appreciation for your body. Instead of rushing through your day disconnected and tense, this practice helps you slow down, breathe deeply, and reconnect with the incredible vessel that carries you through life. As you relax into each moment, you’ll soften ...
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