13K views · 16 reactions | Introducing the myPhysioSA 'Can Physio...
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13K views · 16 reactions | Introducing the myPhysioSA 'Can …
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14K views | Tight low back or flank muscles? Try these three targeted back muscle stretches. David, a Partner Physiotherapist at myPhysioSA, demonstrates and explains how to do each stretch. myPhysioSA- Mount Barker, Payneham & Eastwood, Adelaide. To book an appointment to solve your back pain call us on 1300 189 289 or shoot David a message below. | myPhysioSA | Facebook
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14K views | Tight low back or flank muscles? Try these three targete…
14.5K views6 days ago
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If you have knee tendonitis (tendonopathy) then try this easy exercise to help ease your pain. Michael, a myPhysioSA Senior Physiotherapist in Payneham Adelaide, demonstrates this exercise that you can get started doing right away. Patella tendonitis is common in sports people , runners and walkers. It is usually painful just below the knee cap, on the patella tendon. It usually gives morning pain and stiffness which eases once warmed up. This is the first exercise to start, then once the pain s
2:16
If you have knee tendonitis (tendonopathy) then try this easy …
10.5K viewsJul 3, 2018
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28K views · 12 reactions | Shoulder Bursitis Treatment Advice Physiotherapist David, from myPhysioSA interviews Dr Jan Tomlinson, an Orthopaedic Shoulder Surgeon, on all things Shoulder Bursitis treatment. Together they discuss: -What is shoulder bursitis -What tests are done to diagnose bursitis -What the best treatment options are -What surgery can help treat shoulder bursitis myPhysioSA: Payneham, Mount Barker & Mile End www.myphysiosa.com.au | myPhysioSA | Facebook
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28K views · 12 reactions | Shoulder Bursitis Treatment Advice Physiot…
28.7K views3 weeks ago
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If you have injured your knee ACL ligament, then you should watch this video for advice on surgical options Tim Bass interviews Dr Justin Webb, an Adelaide Orthopaedic Surgeon, on his experience with diagnosing knee injuries and his particular area of interest, knee ACL ligament ruptures. Dr Webb explains the different knee ligaments that can damaged, how best to assess and diagnose a ligament injury. He then discusses the main options for surgical repair and why he chooses one type of surgery o
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If you have injured your knee ACL ligament, then you should watch t…
705 viewsJan 27, 2018
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Here is a Physio tip to help nagging leg pain that is coming from your back or hip area. Try doing the Slump Stretch following David's technique which just takes a few minutes each day. myPhysioSA Adelaide: Marden, Eastwood & Mount Barker | myPhysioSA
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Here is a Physio tip to help nagging leg pain that is coming from your …
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Matthew Ash, a Spinal Physiotherapist at myPhysioSA in Adelaide explains there is enough evidence to confirm using anti-inflammatories (non steroidal anti-inflammatories or NSAID's) is the most effective medication to use for easing acute low back pain. These can be used in the short term to reduce pain so you can get moving again. You will need to consult your doctor or pharmacist to get further advice if this is appropriate for you. myPhysioSA: Payneham, Mount Barker & Mile End | myPhysioSA
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Matthew Ash, a Spinal Physiotherapist at myPhysioSA i…
7.6K viewsJan 27, 2019
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6:55
How can Physio help with neck pain? Cam shows what happens i…
4.5K viewsJan 6, 2018
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Matthew Ash - myPhysioSA
Feb 5, 2023
myphysiosa.com.au
0:31
101 reactions · 12 shares | Your health and safety are our main foc…
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What does a Physio do to help low back pain? Matt, a spinal Physioth…
6.4K views1 week ago
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9.8K views · 13 reactions | Suffering headaches? Get your partner or fa…
9.9K views4 weeks ago
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Jacki explains where the hamstring and sciatic nerve are, and then sh…
2.8K viewsJun 24, 2018
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How to massage tight calf muscles yourself - myPhysioSA
Jan 30, 2020
myphysiosa.com.au
3:18
3.2K views · 15 shares | Get professional back pain advice fro…
3.3K views1 month ago
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2:32
Try this Physio tip to ease tight muscles around your hip and butt…
88.8K viewsJul 26, 2020
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21K views | If you get pain inside your shoulder blade with sitting, d…
21.5K views1 month ago
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1.3K views | Neal has recently joined out team of 13 Physio's at our...
1.3K views1 week ago
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What Medicines Help With Low Back Pain - myPhysioSA
Mar 10, 2022
myphysiosa.com.au
How to self massage tight & sore jaw muscles - myPhysioSA
Jan 30, 2020
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4:50
6.8K views | Tom Peters, Associate Physiotherapist from myPhysioSA...
6.9K views2 weeks ago
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Here are some easy to do effective Physio tips to help your arch and …
25.1K viewsApr 5, 2020
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1.9K views | Josh gives a must watch insight into the recovery an…
2K views2 weeks ago
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5.9K views | Do you get back pain with sitting? Try this easy seated …
6K views1 week ago
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Tim Bass - myPhysioSA
Jun 3, 2023
myphysiosa.com.au
3:41
Learn how a Physio teaches using a foam roller to release leg tension. …
6.3K viewsFeb 19, 2020
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3:32
Try these Physio tips if you have recently rolled and sprained your …
2.8K viewsAug 22, 2023
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Try these Physio tips to help ease leg pain due to referred pain from …
40K viewsJun 4, 2023
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Tracy, a Women's Health Physiotherapist, explains what a p…
15.6K viewsNov 28, 2021
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1.6K views | Meet Colin, myPhysioSA Eastwood Physiothe…
1.3K views1 week ago
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