Nia Exercise Program - Search Videos

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15.4K viewsFeb 17, 2019

Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia

Struggling to find the time to work out and make movement a part of …

15.5K viewsJan 21, 2020

In Nia we say "Through Movement We Find Health" because we know how dance & exercise can heal our bodies. | Nia

In Nia we say "Through Movement We Find Health" because we kno…

60.5K viewsMay 28, 2016

9.6K views · 149 reactions | The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia | Facebook

9.6K views · 149 reactions | The newest Nia class experience vide…

9.6K views5 days ago

Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. 2GETHER explores the Kinesphere with the intent to connect to the space around you. Reaching out with your fingers and toes will improve your flexibility, strength, and balance. Personal expression will bring out the dance in this Nia choreography. Get your 30-day free trial and choose from dozens of Nia workouts for any and every body. Visit www.NiaTV.fit to get started! | Nia

Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. …

902 viewsJan 29, 2021

Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia

Experience the perfect blend of fun and effectiveness through our dyn…

3.3K viewsJan 7, 2025

38 reactions · 33 shares | Active + Therapeutic Workouts Your Home, Your Time, Your Way https://www.niatv.fit/ Start your 14-day FREE trial period today! | Nia | Facebook

38 reactions · 33 shares | Active + Therapeutic Workouts Your Home…

7.9K views2 weeks ago

2.5K views · 50 reactions | In this fun and accessible 60-minute workout…

2.6K views3 weeks ago

So much more than a workout, Nia is training for BODY LIFE. Healing…

33.7K viewsSep 18, 2020

Explore the many benefits of bringing the joy of Nia and mindfu…

5.7K views2 weeks ago

"This lyrical, dance-like routine is deceptively powerful, delivering a …

6.1K viewsDec 11, 2017

2.9K views · 724 reactions | Nia is the original JOY workout - a dyna…

140K views3 weeks ago

45K views · 654 reactions | She’s done it again!  We’re still beamin…

45.2K views1 week ago

FacebookPac-12 Conference

2.9K views · 87 reactions | Have you ever wondered what goes into the...

3K views3 weeks ago

53 reactions · 4 comments | "Every time I start a Nia class, my body a…

61.2K views4 weeks ago

4.9K views · 144 reactions | Bring out your “sassy hips” this weeken…

2.8K views3 weeks ago

7.6K views · 98 reactions | ✨Join Kellie for a 20-minute workout to t…

3.6K views4 weeks ago

What Muscles It Works⬇️ ✅This exercise targets: ✅Latissimus dor…

361 views2 months ago

FacebookNia Nlevelfitness

8 best free exercise classes near you, for every fitness level and loc…

womenshealthmag.com

Welcome To Nia

89K viewsOct 9, 2020

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The Nia Technique

796.7K viewsJan 10, 2009

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Go4Life Everyday Exercises

1.3K viewsMar 22, 2019

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20-Minute Dance Cardio & Sculpting Workout

2.4M viewsJan 19, 2020

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1.2K viewsMar 19, 2020

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Announcing Our Newest Nia Routine "Source"!

10.2K viewsJan 7, 2019

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Nia Dennis - 2021 Floor Exercise (1-23-21)

3.9M viewsJan 24, 2021

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Adele - "Hello" Dance Choreography | The Nia Technique

131.7K viewsFeb 4, 2016

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Gentle Chair Yoga Routine - 30 min

608.8K viewsAug 23, 2019

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598 viewsMar 20, 2020

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129K viewsJun 10, 2021

YouTubeVeterans Health Administration

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