PS Fit fan favorite Jake DuPree is back and bringing you a quick and challenging workout that's all about the obliques. Keep up with the flow as they seamlessly guide you through variations on leg lifts, planks, and teasers. And each move has modifications and advancements (if you're just a little extra)! Check out new workouts every week on the PS Fit YouTube channel. Name: Jake DuPree Outfit: Old Navy Instagram: https://www.instagram.com/jakedupree/ Name: Rehima Jordan Outfit: Alo Yoga Instagr
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PS Editor @slwasz tested the viral @spanx Spanxsculpt ReDefine jeans to see how well they work — and spoiler: it’s snatched city. With built-in sculpting zones, these flare jeans subtly lift and shape in all the right places, without sacrificing comfort. She sized up for a better fit, and once on, they smoothed, cinched, and looked just like classic denim — but better. 👖✨ Video description: A woman reviews a pair of Spanx jeans. | Popsugar
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46K views · 846 reactions | Join @kickitbyeliza for a high-intensity workout that blends dance, bodyweight toning and (of course) kickboxing! You don't need any equipment for this 30-minute workout set to the beat of the music. | PS Fit | Facebook
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31K views · 531 reactions | Join @ashleyjoi for a challenging full-body workout! Expect cardio-intensive moves like mountain climbers, high knees, and jump squats to get your heart rate up. You don't need any equipment, but you'll want to grab a towel for this sweat session. | PS Fit | Facebook
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Target your glutes and inner thighs with this bodyweight workout from fitness trainer Jake DuPree. Expect squats and lateral lunges before you take it to the floor for leg lifts, glute bridges, and ab work. You'll move fast and furiously in this workout that is high in intensity for when you're short on time. On Jake: Splits59 Airweight Crop: https://click.linksynergy.com/deeplink?id=OHlcvPYhHQM&mid=13816&murl=https://www.saksfifthavenue.com/product/Splits59-Airweight-Crop-Top-0400021508989.html
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