Passive Lumbar Extension Test | Radiographic Lumbar Instability
Passive Lumbar Extension Test | Radiographic Lumbar Instability
May 20, 2024
physiotutors.com
Thoracic Spine: Extension 2/3, The most common way people train spine extension is through passive stretching in cobra poses or laying over a foam roller, putting themselves in passive extension. Active range is hardly ever trained, even though it’s what actually matters. Here we are doing passive range holds (PRH). Passive range holds are simply just holding range of motion you don’t “own”, in an effort to bridge passive range to active, usable range of motion. The resistance band being anchore
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Thoracic Spine: Extension 2/3, The most common way people train sp…
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Here’s why ⬇️ 1. Encourages Active Learning vs. Passive Movement: Walkers often allow babies to move around without requiring them to use their muscles actively. The walker essentially does most of the work, which can delay the development of important muscles and motor skills. In contrast, balance bikes encourage babies to push, glide, and control their movement, which helps with muscle development and balance. 2. Safer for Mobility: Walkers can be a safety concern. Babies in walkers can quickl
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