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Your posture matters more than you probably think. When you stand with your shoulders back and head upright, your body sends a signal of safety to your brain 🧠 You breathe deeper 🧘‍♀️ Your nervous system regulates. You feel more present and grounded 🥰 When your posture closes in, your body stays in protection mode which can look like self doubt, anxiety, or literally making yourself small. How you stand changes how you feel queen. Try it and report back with how it went 🫶 And if you want mor
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Let 2026 be the year you don’t ruin beach days worrying about how you look in a bikini. The year you’re not sucking in, covering up, or mentally checking out of the moment. The year you’re actually PRESENT! Laughing with your whānau. Playing with the kids. Feeling the sun on your skin. Jumping in the water without hating on your body. Because one day, you’ll realise the memories you missed weren’t because of your body… They were because of the stories you were telling yourself about it. Your bod
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Nabila K Polynesian Monoi (Monoi de Tahiti Flower Scent) Body Oil, Travel Size 2.4 oz Moisturize & Nourish with Argan & Coconut Oil - Vitamin C Enriched - Naturally Derived, Vegan-Friendly
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