Most drivers never feel how close a bus actually is until they’re the ones pedaling inches away. 😳⚠️ In Mexico, bus drivers were placed on stationary exercise bikes while a full-size bus drove directly alongside them. The goal wasn’t punishment. It was perspective. By stripping away the metal, glass, and engine noise that normally separate drivers from danger, this training forces them to experience the same vulnerability cyclists face every day on the road. At that distance, speed feels faster
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OrthAide.Com 🥰🔥Stationary Lunges = Power Control 🔥Do 15–20 reps, hold, then pulse—it’s a full-body balance booster! Don’t worry if it feels tough… that’s when the magic happens!#LungeWithJune #AgingWell | Trainer June
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Booty Circuit 🔥 - Started today off with some stationary lunges, stationary squats & then added this little number in 😳 - 4 sets of bulgarian split squats then superset with some banded side steps. Talk about a killer burn..all I want for Christmas is a smaller waist and bigger booty 😝 | Narmin Assria
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