THE FOOT COLLECTIVE on Instagram: "Have you been told you have “flat feet” and need arch support forever? 👣 This week’s video breaks down what flat feet actually mean and why a low arch doesn’t equal a lifetime of pain, problems, or orthotics. Podiatrist Andy Bryant and Head of TFC Training Jim unpack: ✅ The difference between a low arch & a true flat foot ✅ Why arch function matters more than how your feet look standing still ✅ What causes adult-acquired flat feet (and how to fix it) ✅ Why mos
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THE FOOT COLLECTIVE on Instagram: "Have you been told yo…
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Instagramthefootcollective
Aisha Rodrigue on Instagram: "If you wear high heels, walk a lot, or spend hours standing, your feet carry way more than you think. Over time the fascia gets tight, your arches collapse, and your whole foot feels sore, heavy, or burning — and yes, that affects your knees, hips, and lower back too. The good news is that your feet release so quickly. This simple maneuver opens space, relaxes the fascia, and gives you instant relief — like your whole body decompresses through your feet. Try it with
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Aisha Rodrigue on Instagram: "If you wear high heels, walk a lot, or …
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Santosh Murthy on Instagram: "🔥 Is Your Foot Posture Normal? Flat? Or High-Arched? Understanding your foot posture is the first step toward preventing pain, improving balance, and protecting your long-term foot health. The way you stand affects everything—from pressure distribution to joint alignment and overall mobility. In this reel, Dr. Hrishikesh breaks down the simple cues that help you identify whether your foot posture is normal or showing signs of flat foot or high arch. A quick self-ch
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Santosh Murthy on Instagram: "🔥 Is Your Foot Posture Normal? Flat? …
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Heels and hosiery loving married lady. on Instagram: "Fluffy high heeled mules are popular here. Do you like them with my RHT nylons and painted toenails? Let me know if you prefer nude nylons or some other combination."
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Taichi Aretues on Instagram: "Suffering with aches & knots after a hard workout? Revo's got you covered  ✅ Massage away aches ✅ Improve blood flow ✅ Smooth always scars & cellulite Start seeing amazing results & check out the link in bio to get yours today  #massage #musclerecovery #fitness #gym #massagetherapy #redlighttherapy #wellbeing #healthylifestyle #reels #reelsinstagram #foryou #musclehealth #fitnessgadget #gymreels"
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Dr Arthy on Instagram: "SQUAT. DOMINATE. REPEAT. LETS FKN G…
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Art Treasures on Instagram: "Arches and Toes 😮‍💨💗 @hnpattys1 🤩🇭🇳"
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Lady Arches on Instagram: "Architecture…. Outer and inner a…
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Johnjaystootsies on Instagram: "Blake’s soles, arches and toes ar…
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𝐑𝐇𝐓. 𝒔𝒊𝒏𝒄𝒆 𝟚𝟘𝟙𝟜 on Instagram: "REAL RHT.への道のり🚶‍♂️🚶‍♂️‍➡️🚶‍♂️🚶‍♂️‍➡️"
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Taichi Aretues on Instagram: "Very simple exercise, let’s move togeth…
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CARC on Instagram: "Flatfeet is a common condition禮禮禮禮…
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Taichi Aretues on Instagram: "Relax your mind and body, get moving! …
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Beautiful.Feet.Arch on Instagram: "#feetgoddess #darkfeminineener…
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Art Treasures on Instagram: "White Toes?🤍🤍"
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Създадох НАЙ-ИЗВЕСТНИТЕ ИЗОБРЕТЕНИЯ от АНИМАЦИИ!
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