Rick Bhullar | Get Fit With Rick on Instagram: "A festive workout you can do anytime, anywhere with no pressure, just movement that feels good. 😊 Comment Xmas25 and I’ll send you the link! 🎄💪 Perfect for staying active, boosting energy, and feeling strong through the Christmas season."

Rick Bhullar | Get Fit With Rick on Instagram: "The best fitness program will inspire you to move 💯 Let's be honest, we’re not always brimming with energy. There are times when our bodies just want to skip exercising altogether or take it down a notch from our usual routine 😰 Striking a balance between listening to your body and staying active is very important. That’s why you need a fitness program that accommodates both 💪 and can easily adjust your workouts to your mood and energy levels. I