Rucking: What It Is and How to Do It | StrongFirst
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Rucking: What It Is and How to Do It | StrongFirst
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strongfirst.com
The best way to get better at rucking is to go out and do it, but you can use your rucksack for a lot more than rucking. More on the Ruck Workout here: http://ruck.ly/2eMLrj2 | GORUCK
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