The Simple Shoulder Fix Before Every Workout - Dorian Yates #fitness #warmup
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YouTubeBodybuildergreats
The Simple Shoulder Fix Before Every Workout - Dorian Yates #fitness #warmup
This video demonstrates a simple yet effective shoulder warm up routine, focusing on the benefits of stretching and deadhangs. The presenter explains how a basic deadhang is excellent for opening up your shoulders and improving shoulder mobility. Incorporate this stretching routine into your daily regimen for better posture and overall shoulder ...
22.2K views2 months ago
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