Side-lying release is a gentle but powerful tool in labor 🤍 This position helps create space in the pelvis, encourages balance, and can support baby’s rotation and descent—especially when labor feels stalled or uneven. It’s simple, supportive, and often surprisingly effective. Save this to try during labor or share with your birth team so everyone knows how to support you when the time comes. #IDIdoula #doula #Pregnancy #newmom | International Doula Institute
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