8.8K views · 408 reactions | TAG A FRIEND WHO WANTS AN EXERCISE IDEA...
0:16
FacebookMassy Arias
8.8K views · 408 reactions | TAG A FRIEND WHO WANTS AN EXERCISE IDEA...
Massy Arias. . TAG A FRIEND WHO WANTS AN EXERCISE IDEA TO WORK LEGS, GLUTES AND ABS. THIS ONE IS A GREAT ONE! The side lunge with medicine ball side crunch, a must try. It is great to focus on one body part but if you add another in the mix you will burn more and spend less time in the gym. Muscles worked: the coconuts, hammies, quadriceps, and ...
8.8K views1 week ago
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubehealthandfitplus
1.4K viewsJul 26, 2024
10 Miracle Benefits Of Stretching
3:16
10 Miracle Benefits Of Stretching
YouTubeNaturalWellnessRealm
402 viewsNov 1, 2024
Top videos
22K views · 450 reactions | FREE DELIVERIES - Six Pack Body...
1:16
22K views · 450 reactions | FREE DELIVERIES - Six Pack Body...
FacebookJO' CEE STORE
243.8M views1 week ago
30K views · 480 reactions | Tip: The Cable Pullover Lat Finisher After your big lifts, finish off your lats and get a good stretch with this exercise. by Jesse Irizarry #TnationVideo | Testosterone Nation | Facebook
0:24
30K views · 480 reactions | Tip: The Cable Pullover Lat Finisher After your big lifts, finish off your lats and get a good stretch with this exercise. by Jesse Irizarry #TnationVideo | Testosterone Nation | Facebook
FacebookTestosterone Nation
30.2K views1 week ago
81K views · 417 reactions | ARE YOU READY FOR THE MOST INTENSE AT...
5:38
81K views · 417 reactions | ARE YOU READY FOR THE MOST INTENSE AT...
FacebookMorgan Rieger
82K views1 week ago
Stretching Types
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.8M viewsMar 30, 2023
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
212.4K viewsJun 14, 2021
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
YouTubeMadFit
17.6M viewsSep 19, 2019
22K views · 450 reactions | FREE DELIVERIES - Six Pack Body...
1:16
22K views · 450 reactions | FREE DELIVERIES - Six Pack Body...
243.8M views1 week ago
FacebookJO' CEE STORE
30K views · 480 reactions | Tip: The Cable Pullover Lat Finisher After your big lifts, finish off your lats and get a good stretch with this exercise. by Jesse Irizarry #TnationVideo | Testosterone Nation | Facebook
0:24
30K views · 480 reactions | Tip: The Cable Pullover Lat Finisher After y…
30.2K views1 week ago
FacebookTestosterone Nation
81K views · 417 reactions | ARE YOU READY FOR THE MOST INTENSE AT...
5:38
81K views · 417 reactions | ARE YOU READY FOR THE MOST INTE…
82K views1 week ago
FacebookMorgan Rieger
25K views · 963 reactions | TAG A FRIEND WHO WANTS AN EXERCISE IDEA...
0:16
25K views · 963 reactions | TAG A FRIEND WHO WANTS AN EXERCI…
25.4K views3 weeks ago
FacebookMassy Arias
6K views · 49 reactions | FB Payback Core Challenge 6 exercises 1...
1:01
6K views · 49 reactions | FB Payback Core Challenge 6 exercis…
6.1K views3 weeks ago
FacebookFit Btch Inc.
3.2K views · 91 reactions | STRETCHING THEIR LEGS: Flamingos at the Oregon Zoo went for a walk last week when it was sunny out. The zoo is currently closed to visitors to help stop the spread of COVID-19, but the birds are getting plenty of exercise. | WJZ-TV | CBS Baltimore | Facebook
0:53
3.2K views · 91 reactions | STRETCHING THEIR LEGS: Flami…
3.2K views2 weeks ago
FacebookWJZ-TV | CBS Baltimore
3K views · 69 reactions | Although I do a complete series of lower body dynamic exercises before I start training legs, I also find that doing some warm ups in between sets to be very beneficial. Here's a side and front view of what I do in between sets of squats as I get progressively heavier with my weight. On my last 2 sets, I just sat on the bench as I was dying, I mean, needing the rest. -Amy | Amy Ledin | Facebook
1:09
3K views · 69 reactions | Although I do a complete series of lower bod…
3.1K views3 weeks ago
FacebookAmy Ledin
2:30
2.1K views · 59 reactions | Today's Daily Deal (9-16-17) includes...
2.2K views2 weeks ago
FacebookCathe Friedrich
3:44
1K views · 31 reactions | The mermaid 隆‍♀️ is a favorite stretc…
1.1K views1 week ago
FacebookAeroPilates
2:52
1.2K views | ✨Let’s kick May off with some ‘side stretches’ which...
367 views1 week ago
FacebookSonoVet Equine Therapy
2:23
13 reactions | Stretching & Flexibility Method that will Chang…
312 views2 weeks ago
FacebookEasyflexibility - Stretching Made Easy
0:25
87K views · 1.6K reactions | BRP Ramon Alcaraz (PS16) as OCS sid…
44.1K views3 weeks ago
FacebookArmed Forces of the Philippines
0:59
45K views · 1.2K reactions | Arms, Abs & Back! JumpRope = Childho…
45.6K views3 weeks ago
FacebookJeanette Jenkins - The Hollywood Trainer
3:57
7.5K views · 114 reactions | How to Press Handstand Tutorial...
7.5K views1 week ago
FacebookEasyFlexibility For Gymnastics
2:07
33K views · 264 reactions | noexcuses-fit.com/services.html…
33.9K views1 week ago
FacebookSidehustlefit
1:39
In this video Dorothy demonstrates 3 exercises to target your core!...
199 views1 week ago
FacebookTRUE FORM
See more videos
Static thumbnail place holder