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StereogumTom Breihan
Drop Set Split Squats Using a Single Band Half Cross-setup and a pair of DB’s provides you everything you need to do a Drop Set Split Squat Workout Flow through this Split Squat Regression doing 10 Reps per progression DB - Band Off-set DB - Band Band Only Rest 1 Minute as you transition to the opposite side and repeating the same drop set regression. Have a great Monday ********** #RBT #daveschmitz #resistancebandtraining #thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness
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