How to Perform the Supination Test / for TFCC Tears
0:50
YouTubeOrtho Eval Pal with Paul Marquis PT
How to Perform the Supination Test / for TFCC Tears
Here is a brief video on how to perform the Supination test / for TFCC Tears. Don't forget to LIKE our videos and SUBSCRIBE to our channel. Want to join the OEP community? Click here to jump onto our email list. https://orthoevalpal.com SUBSCRIBE at the bottom of the page. WE HAVE A NEW WEBSITE!! Click HERE to check it out: https://orthoevalpal ...
20.5K viewsNov 5, 2019
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Can you do this? ⤵️ ⁠ This is called supination - a twist - & pronation - an untwist movement - of your feet. BUT - ff you have to lift up the sides of your feet to get much movement, you're cheating.⁠ ⁠ Pronation & supination are the essential twisting patterns of your feet, knees & hips that are essential to healthy walking.⁠ ⁠ The bad news? Most people struggle with this pattern due to sticky feet & hips & years in conventional footwear. ⁠ ⁠ That’s a problem because you need good pronation &
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Can you do this? ⤵️ ⁠ This is called supination - a twist - & pronation - an untwist movement - of your feet. BUT - ff you have to lift up the sides of your feet to get much movement, you're cheating.⁠ ⁠ Pronation & supination are the essential twisting patterns of your feet, knees & hips that are essential to healthy walking.⁠ ⁠ The bad news? Most people struggle with this pattern due to sticky feet & hips & years in conventional footwear. ⁠ ⁠ That’s a problem because you need good pronation &
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Can you do this? ⤵️ ⁠ This is called supination - a twist - & pronation - an untwist movement - of your feet. BUT - ff you have to lift up the sides of your feet to get much movement, you're cheating.⁠ ⁠ Pronation & supination are the essential twisting patterns of your feet, knees & hips that are essential to healthy walking.⁠ ⁠ The bad news? Most people struggle with this pattern due to sticky feet & hips & years in conventional footwear. ⁠ ⁠ That’s a problem because you need good pronation &
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