Cheat Sheet: How does your arm-length affect your golf swing?
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Swing Strong 8️⃣: Single Leg Cable Row We're back on the course for this week's edition of Swing Strong! Jeff from Breakfast Hill Chiropractic breaks down a common golf swing flaw — the slide and sway — that can lead to inconsistent and off-target shots. To help correct it, James from Limitless Fitness introduces the Single Leg Cable Row using the ANCORE Pro, a powerful exercise designed to strengthen the lateral stabilizers in your hips and lower back. Building this stability helps you maintain
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