Hotel Torbrau | Tailwinds Travel

NVDMCoaching on Instagram: "Race day winds got you stressed? Here’s how to tackle a windy bike course for your next race: 🌬️ Headwinds: Maintain a steady power output and stay in an aerodynamic position. Focus on effort over speed to conserve energy 🍃 Tailwinds: Utilize the boost by slightly reducing effort while maintaining form and cadence. This is an opportunity to recover without losing pace ↔️ Crosswinds: Prioritize bike control by keeping a relaxed grip and adjusting your body position a