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Mesurer sa tension artérielle sur les deux bras permet d’éviter des erreurs de diagnostic et de repérer d’éventuels problèmes vasculaires. Le Dr Kierzek vous explique pourquoi et comment prendre correctement sa tension à domicile. Tension artérielle, Dr Kierzek, Conseils santé, Santé cardio, Bien prendre sa tension, Mesurer sa ...
5K views11 months ago
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Tension artérielle élevée 🩺 — tu fais quoi ? Ignorer les signes et continuer ses activités ❌ C'est très dangereux ! ✅ Assieds-toi dans un endroit calme ✅ Respire lentement et profondément ✅ Évite sel, thé fort et café ✅ Prends ta tension si tu as un tensiomètre ✅ Centre de santé si mal de tête fort, vomissements ou vision floue Partage avec ta famille. 🙏 Appuie sur SUIVRE pour d'autres gestes qui sauvent. 👇 #Tension #HypertensionArtérielle #PremierSecours #BurkinaFaso #SauverDesViesBF
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