Let’s change the normal pose. to be an extraordinary position | Thana Srisomparn
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To effectively perform Kurmasana, also known as Turtle Pose, it’s important to work on your forward fold. Here are some drills to help you improve your forward fold and prepare for Kurmasana. Would you like to try this with me? If so, join me for my Chair Yoga Teacher Training from August 23rd to 25th, 2024, at PURE Yoga Singapore. DM me for more info. 🥰🙏🏻 Wearing my beautiful set from @olaben.official 🖤🤍🖤🤍 🔔New Yoga Challenge Announcement🔔 #OlabenSummerSeas 1-5 May All levels welcome A
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