I love switching up from my treadmill workouts with @NordicTrack s27i bike. It truly feels like I’m on real trails with the @iFIT membership and smart adjust feature. #ad (IFIT membership sold separately)
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All I did was START. I set a timer for 30 minutes on the treadmill and walked. When the time was done, so was I. Four and a half months into my sleeve journey I decided to get 2 to 3 miles in a day. I quickly realized if I didn’t try to run a little I didn’t have time to get the miles in before my kids were awake… I started jogging and walking. And then I started jogging and running. No one is more shocked than me that ten months after my gastric sleeve I ran my first 10k! And I’m about to do an
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