How to Do the Turkish Get-Up for Total-Body Strength and Conditioning - Breaking Muscle
2:05
breakingmuscle.com
How to Do the Turkish Get-Up for Total-Body Strength and Conditioning - Breaking Muscle
Few exercises train your entire body in one shot, but this is one of them. Here are all the steps to performing a Turkish get-up.
Sep 13, 2024
Turkish Get Ups Workout
12 reactions | Monster Get Ups & Gorilla Rows! Here’s a fun advanced workout guaranteed to challenge your mobility & control. 6 rounds •Offset Double Turkish Get Up •Double Windmill at Top •Work your way back down •Then 10 Gorilla Rows Switch offset weight each round. Go up in weight if you like. Have fun! To train with us check out the link in our bio  | Agatsu Inc | Facebook
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12 reactions | Monster Get Ups & Gorilla Rows! Here’s a fun advanced workout guaranteed to challenge your mobility & control. 6 rounds •Offset Double Turkish Get Up •Double Windmill at Top •Work your way back down •Then 10 Gorilla Rows Switch offset weight each round. Go up in weight if you like. Have fun! To train with us check out the link in our bio  | Agatsu Inc | Facebook
FacebookAgatsu Inc
315 views3 weeks ago
21K views · 89 shares | #trythis CORE exercises - Lizard Walks and Turkish Get UPS, both tough exercises to strengthen your entire #core . . . . . #coreworkout #coreexercises #coreexercise #workout #coretraining #coreworkouts #fitmedia #fitmediachannel | Fit Media Channel | Facebook
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21K views · 89 shares | #trythis CORE exercises - Lizard Walks and Turkish Get UPS, both tough exercises to strengthen your entire #core . . . . . #coreworkout #coreexercises #coreexercise #workout #coretraining #coreworkouts #fitmedia #fitmediachannel | Fit Media Channel | Facebook
FacebookFit Media Channel
21.2K views2 weeks ago
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perform Them
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perform Them
muscleandstrength.com
Aug 21, 2018
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📈TURKISH GET UPS TUTORIALThe best most complete move in fitness to me!.Get my KETTLEBELL PROGRAMhttps://lnkd.in/dWrRhdBaAnd once you complete it, you will feel stronger overall to perform this… | Sav Rana
📈TURKISH GET UPS TUTORIALThe best most complete move in fitness to me!.Get my KETTLEBELL PROGRAMhttps://lnkd.in/dWrRhdBaAnd once you complete it, you will feel stronger overall to perform this… | Sav Rana
linkedin.com
2 months ago
💪 Brittany Blocker crushing Turkish Get-ups! 🏋️‍♀️ This full-body movement builds strength, stability, and control from head to toe. Every rep challenges your core, shoulders, and coordination — and Brittany’s making it look effortless! 🔥👏 . . . . . #fitnesslife #exercise #fitlife #fitness #fitnessaddict #fitnessblogger #fitnessbody #fitnesscoach #fitnessfreak #fitnessgirl #fitnessjourney #crossfit #fitnesslifestyle #fitnesslove #fitnessmodel #fitnessmodels #fitnessphysique #fitspo #gains #g
💪 Brittany Blocker crushing Turkish Get-ups! 🏋️‍♀️ This full-body movement builds strength, stability, and control from head to toe. Every rep challenges your core, shoulders, and coordination — and Brittany’s making it look effortless! 🔥👏 . . . . . #fitnesslife #exercise #fitlife #fitness #fitnessaddict #fitnessblogger #fitnessbody #fitnesscoach #fitnessfreak #fitnessgirl #fitnessjourney #crossfit #fitnesslifestyle #fitnesslove #fitnessmodel #fitnessmodels #fitnessphysique #fitspo #gains #g
FacebookSavoy Fitness
1.5K views1 month ago
70K views | Get click-ready in a snap! Our newly launched Glam-up Brush Set is a set of 5 essential face makeup brushes perfect to create looks for last-minute photoshoots and touch-ups. Shop now: https://proarteworld.com/ #Proarte #MagicallyProarte #KnowYourTool | Proarte | Facebook
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70K views | Get click-ready in a snap! Our newly launched Glam-up Brush Set is a set of 5 essential face makeup brushes perfect to create looks for last-minute photoshoots and touch-ups. Shop now: https://proarteworld.com/ #Proarte #MagicallyProarte #KnowYourTool | Proarte | Facebook
FacebookProarte
34.4K views2 weeks ago
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