Incorporating a snorkel into your swim training offers numerous benefits that can enhance your performance and technique. By eliminating the need to turn your head for breaths, a snorkel allows you to maintain a neutral head position, promoting better body alignment and reducing strain on your neck. This stability enables you to focus on refining stroke mechanics, such as your pull pattern and kick, leading to a more efficient and powerful swim. Training with a snorkel also challenges your respi
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57K views · 294 reactions | Learn how to breathe when swimming with a snorkel!  Find more snorkel tips, tricks, and swim sets here ➡️ https://bit.ly/3x7xS5p | MySwimPro | Facebook
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