Use this shortcut to eat more protein without a food scale or tracking app 🤯 💾 Save this so you never second guess a label again 💾 Ever grabbed something because it said “high protein” on the front… ...only to realize later it was just 1-2g more protein than the original product? 🙃 It’s not your fault. Brands love to slap “PROTEIN” on anything with a sprinkle of it. But just because it’s trendy doesn’t mean it’s helping you hit your goals. 👉 And if you’re on a GLP-1 like Ozempic, Wegovy, or