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Are you improving yourself—or just getting better at picking yourself apart? I’m 60, and here’s something I’m learning: work on yourself, but don’t spend your whole life looking for what’s wrong with you. Make a change. Then go live. Be present. Call someone you care about. Do something kind. Sometimes becoming a better person happens when you stop analyzing yourself and start showing up for yourself—and others. Do you overthink everything you do? Tell me in the comments, and follow me for more
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