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#FitnessFriday continues this week with a look at some exercises you can do while in the field or at training without access to a gym to prepare for the new ACFT. Show us how you fit in fitness and we'll share it! | Washington National Guard | Facebook

#FitnessFriday continues this week with a look at some exercises you …

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How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army

How far could you throw? One of the exercises on the new Army Comb…

107.1K viewsJan 22, 2019

FacebookU.S. Army

1.2K views · 23 reactions | The #ACFT is less than a week away! The 4th event of the #ACFT is the Sprint Drag Carry, the SDC assesses the Muscular Endurance, Muscular Strength, Anaerobic Power and Anaerobic Endurance components of fitness. U.S. Army U.S. Army Training and Doctrine Command LTG Maria Gervais | U.S. Army Center for Initial Military Training | Facebook

1.2K views · 23 reactions | The #ACFT is less than a week away! T…

2K views3 weeks ago

FacebookU.S. Army Center for Initial Military Training

Army Combat Fitness Test (ACFT): 2023 Standards

Army Combat Fitness Test (ACFT): 2023 Standards

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operationmilitarykids.org

ACFT Score Chart, Resources and How to Administer

ACFT Score Chart, Resources and How to Administer

1.6K views · 21 reactions | October ACFT 2.0 is coming fast for the...

1.6K views · 21 reactions | October ACFT 2.0 is coming fast for the...

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