Burpee Box Jump Overs Workouts to Build Mental and Physical Toughness - Outdoor Fitness Society
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Burpee Box Jump Overs Workouts to Build Mental and Physical Toughness - Outdoor Fitness Society
Burpee Box Jump Overs Workouts are a great way to enhance physical and mental conditioning and toughness with a low skill, high yield exercise.
Mar 19, 2021
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The Burpee Box Jump-Over
The Burpee Box Jump-Over
crossfit.com
Jan 15, 2020
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
FacebookCrossFit
57.6K viewsAug 20, 2021
7.4K views · 251 reactions | 24 min EMOM 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russian swings (2x70/50) 3. 5 parallette hspu 4. 45 sec plank Programs: https://www.therxmindset.com/collections/all | RxMindset | Facebook
1:25
7.4K views · 251 reactions | 24 min EMOM 1. 7 burpee box jump overs (30/24) 2. 14 dual kB Russian swings (2x70/50) 3. 5 parallette hspu 4. 45 sec plank Programs: https://www.therxmindset.com/collections/all | RxMindset | Facebook
FacebookRxMindset
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✨ لوح تمارين الضغط الذكي الملوّن ✨جاهز يعطيك تمرين كامل للصدر والكتفين والظهر
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The Burpee Box Jump-Over
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Jan 15, 2020
crossfit.com
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
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FacebookCrossFit
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FacebookRxMindset
42K views · 275 reactions | Fifty-seven burpee box jump-overs — the new men’s Test 2 record. Eleventh-ranked Jonne Koski beat Scott Tetlow’s Test 2 score by 1 rep at the Europe Semifinal. Each round, Koski sped through the ring complex and unbroken single-leg squat buy-in, and didn’t slow down on his max burpee box jump-overs. #CrossFit #CrossFitSemifinals #CrossFitGames @seanellisoncreative | The CrossFit Games | Facebook
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FacebookThe CrossFit Games
Burpee box jump overs performed by Sam Tovar of the Gainesville Wild (former Steel) Click for our Youtube and full races! https://www.youtube.com/floridagridleague?sub_confirmation=1 #strength #gridleague #weightlifting #fitness #crossfit #team #sports #beast #fitnessinspiration #strong #motivation #fitspo #athletes #allout #coedsports | United Grid League
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"Burpees with bike jump overs If you can't find any obsatacle, create an obstacle and do a burpee🤘🤘 AM Monostructural Metabolic Conditioning session" Pankaj Dutta 2Times POF Fittest Man of North East POF Pro Athlete ACTION Certified Personal Trainer Power of Fitness Level 2 trainer CrossFit-L1 Trainer Officials at Stay Fit Live Pure Fitness Academy Headquarter Pro Personal Trainer at Aerofitness Gym | STAY FIT LIVE PURE FITNESS ACADEMY
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