This is a fantastic alternative to the arm bar if you can’t break their grip! Bicep slicers are gnarly, but very effective! #jiujitsu #nogi #grappling #armbar #bjj | Sean McCleary Jiu-Jitsu
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This is a fantastic alternative to the arm bar if you can’t break their gri…
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1 simple way to break an arm grip #gripfighting #TravisStevens #sambo #striking #mma
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