Hayleigh Chamberlain on Instagram: "iPhone 17 Pro Max Unboxing, ALSO 👉🏻 If you’re like me and want to protect your tech no matter how strong it is, definitely check out ESR products!! Links are in my bio 😉 ESR Amazon ▪️ ESR Cyber Tough Magnetic Case (Camera Control, Stash Stand): https://amzn.to/4gbxCa1 ▪️ ESR Classic Hybrid Magnetic Case (Camera Control, Stash Stand): https://amzn.to/4674ddH ▪️ ESR Cloud Soft Magnetic Case (Camera Control, Stash Stand): https://amzn.to/4nx35px ▪️ ESR UltraFi
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Hayleigh Chamberlain on Instagram: "iPhone 17 Pro Max Unboxing, AL…
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Hayleigh on Instagram: "1. Skipping breakfast and lunch, then binging at night because I was starving. 2. Fast food every single day. Taco Bell felt like a food group. 3. Sonic mozzarella sticks once a week, like clockwork. 4. Thinking a giant sugary smoothie once in a while made me “healthy.” 5. Cleaning my plate no matter how full I was, because wasting food felt worse than overeating. 6. Eating until I was uncomfortably full every single time, because if I didn’t, it felt like I hadn’t eaten
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Hayleigh on Instagram: "1. Skipping breakfast and lunch, then binging …
42.6K views2 weeks ago
Instagramhayleigh_fit
Hayleigh on Instagram: "If I had to choose ONE skill to lose 100lbs all over again, it wouldn’t be calorie counting or meal prepping. It would be this: SNAP. BACK. FAST. For YEARS, one dessert would send me into a full spiral. Weeks- if not MONTHS of bingeing, not working out. Then I’d feel guilty and start again. My problem wasn’t the dessert. It was how LONG it took me to recover from it. The most successful people you know (in any area of life) make comebacks FAST. They don’t wait for Monday.
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Hayleigh on Instagram: "If I had to choose ONE skill to lose 100lbs al…
9.7K views2 weeks ago
Instagramhayleigh_fit
Hayleigh on Instagram: "Back in 2023 I knew I needed to change. I was miserable, had low self-confidence, and didn’t know the way out. I asked myself: “When was the last time I said I was going to do something hard and actually did it?” And I didn’t have an answer. So I decided to do a 75-day challenge for myself. In those 75 days, I lost 35lbs and jumpstarted my 100lb weight loss by proving to myself that I could do hard things. Here’s what my challenge looked like: 1. Work out for 45 minutes e
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Hayleigh on Instagram: "Back in 2023 I knew I needed to change. I …
244.5K views2 weeks ago
Instagramhayleigh_fit
Hayleigh on Instagram: "People think losing 100 pounds is about adding things in (new meals, workouts, routines) But for me, the real change came from what I had to let go of. 1. My comforts Every time I felt stressed or tired, I used to turn to fried food and naps. That was my go to. Now- I walk. I pray. I workout. I dance. I move through it instead of numbing it. 2. My “reasons” I used to have SO many “reasons” why it wouldn’t work for me, “I’m a nurse, my hours are too irregular,” “I have bad
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Hayleigh on Instagram: "People think losing 100 pounds is about a…
4.9K views1 week ago
Instagramhayleigh_fit
Hayleigh on Instagram: "Some of these might hurt to hear, but if I had known them sooner, I would have saved myself years of struggle. Here are 5 things I would tell you: 1. You are probably not as consistent as you think you are. I used to tell myself I ate healthy most of the time. But when I actually tracked every bite, I saw the truth. The handful of chips here, the Starbucks drink there, the weekend splurges… they all added up. Way more than I thought. 2. If you have been in a calorie defic
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Hayleigh on Instagram: "Some of these might hurt to hear, but if I ha…
6.9K views1 month ago
Instagramhayleigh_fit
Hayleigh on Instagram: "For a long time, I lived like my health didn’t matter. I told myself God loved me anyway, and He does… but deep down I knew I wasn’t living the way He called me to. Scripture reminded me of truths I couldn’t ignore. Proverbs 13:4 says, “The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied.” I had to face it: I was being slothful. I wanted change without discipline. 1 Corinthians 6:19-20 reminded me, “Do you not know that your
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Hayleigh on Instagram: "For a long time, I lived like my health didn’t …
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Hayleigh on Instagram: "This morning I was reading Luke 16:10…
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Hayleigh on Instagram: "I realized I was going about my 100 pound w…
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