If you’ve been stuck staring at a blank screen or second-guessing every word, this is your sign. I’m helping 5 people finish their personal statement in just 90 minutes using my step-by-step PSA method. Spots are limited, so comment “PSA” or message me if you want one.

Silence isn’t empty; it’s a forge where focus is tempered. Read why below ↓ 🔍 Stillness sharpens focus Close your eyes, inhale for four, exhale for six. In twenty slow heartbeats the mental static fades, and your thoughts align like iron filings around a magnet. Open your screen only after the calm lands—you’ll feel the difference. 🛡 Buffer beats impulse Algorithms fire dopamine darts the second you scroll. Raise a shield: count to five, name the craving, choose on purpose. That pause is a moa