After 5 Marathons, This Is How I'd Train for Any Marathon
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YouTubeColin James
After 5 Marathons, This Is How I'd Train for Any Marathon
📥 Get The Free Hybrid Structure: → https://colinjames.ch/ A simple 7-day structure to build strength and endurance for people with a normal job. What you get: - The 7-day weekly structure (PDF) - 3 lifting days + 2 runs per week - Weekly emails on making it work ...
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