Mike Francois 1997 | Stars of Bodybuilding
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Mike Francois 1997 | Stars of Bodybuilding
32K viewsMay 16, 2015
FacebookStars of Bodybuilding
The “mind to muscle connection”.. here I am totally immersed in that rep… Challenged by the weight of the dumbell but focusing entirely on the bicep action.. Although the resistance starts to decrease after the mid point, it s important to still squeeze hard to make sure that constant muscular tension is maintained throughout the whole range of motion.. It is all about those last reps, the most challenging of the set where the body screams: “ No More!” but when the mind takes over and helps you
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The “mind to muscle connection”.. here I am totally immersed in that …
383 views5 months ago
FacebookFrançois Gay
Mike Francois talks about how developing colitis knocked him out of pro bodybuilding, and how modern medications not available in the 90’s probably could have allowed him to compete another 4-5 years. @mdglobalmuscle @giles_tiger Catch the Audio version on Apple Podcasts, Soundcloud, Pandora, Amazon Music & now Spotify https://open.spotify.com/show/2fAqEmBltsub2HsoxmlE04 See the full episode here: https://youtu.be/ze1zVbQRvQM #MuscularDevelopment #Olympia #BigRamy Want more MD Global Muscle Perk
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Mike Francois talks about how developing colitis knocked him ou…
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FacebookOfficial Muscular Development Magazine
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