5 Amazing Health Benefits of Raspberries You Didn’t Know!
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YouTubeThe Medbros.
5 Amazing Health Benefits of Raspberries You Didn’t Know!
🍓 Raspberry — Small Fruit, Big Benefits! 1. Rich in Antioxidants Raspberries are packed with vitamin C, quercetin, and ellagic acid, which help neutralize free radicals and reduce inflammation — protecting cells from damage and slowing ageing. 2. Supports Heart Health ️ High in fibre and polyphenols, raspberries help lower LDL (bad ...
1.5K views2 months ago
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Excited for raspberry season! Plant once and after they’re established, they’ll produce for many years in the right growing conditions. Raspberries thrive well in full sun, well-draining and fertile soil. The bees love the flowers! 🌸🐝❤️ #fyp #foryoupage #foryou #raspberries #raspberry #perennials #permaculture #gardening #growfoodnotlawns
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