Easy Way to Self Pop Your Sacroiliac Joints #sijoint #sacroiliacjoint #sijointpain #sacroiliacjointdysfunction
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Dr. Rowe welcomes you to Spinecare Decompression and Chiropractic Center, located in Saint Joseph, MI. http://www.bestspinecare.com Twitter: https://www.twitter.com/stjoechiro YouTube: https://www.youtube.com/channel/UC2lvPVVm0Mv53QK7vdnC-rw Your local Stevensville, Benton Harbor, and St. Joseph, MI chiropractor. 269-408-8439 3134 Niles Rd St. Joseph, MI | SpineCare Decompression and Chiropractic Center
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3.1K views · 63 reactions | Dr. Rowe shows a towel traction exercise, which may instantly relieve neck muscle tightness, stiffness, and aches. This exercise is especially good for a locked up neck that is difficult to turn because of pain and tightness. Think waking up with a pulled muscle from sleeping wrong. Let us know how it works for you! | SpineCare Decompression and Chiropractic Center | Facebook
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Dr. Michael Rowe | SpineCare on Instagram: "👉 Dr. Rowe shows how to decompress your back at home. This spinal decompression exercise is geared towards relieving pressure in the spinal discs of the upper, middle, and lower back. How it works is through a pulling motion, or TRACTION. Think of a very good stretch that helps open up the spine. This is effective in many ways, such as helping to decrease muscle and joint stiffness and taking pressure off pinched nerves (that may be causing sha
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