Abs Are the Core: Building Visible Abs and Muscle Definition

Living with Ehlers‑Danlos, Dysmotility & Vascular Compression

A stent can open a blocked artery, but it doesn’t fix the underlying reason that blockage developed in the first place. Too often, cardiovascular care focuses on managing the symptoms of heart disease rather than identifying and addressing the root causes driving it. Inflammation, metabolic dysfunction, insulin resistance, poor vascular health, chronic stress, nutrient deficiencies, and lifestyle factors can all contribute to plaque formation and progression. If we don’t uncover and address what